Mental Health and Lifestyle Survey: What Has Become Clear (3/5)

Sleep is a significant factor that exerts influence on various chronic diseases such as high blood pressure or diabetes, as well as affecting people's mental health.

The figure shows that about 60% of the respondents are still somewhat unsatisfied with their sleep, while the number of those satisfied with their sleep is gradually increasing. The results of the FY2021 survey show a slight decrease in the percentage of those satisfied with their sleep, compared with the results of the FY2020 survey.

• Included in this reference material on March 31, 2016
• Updated on March 31, 2024